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Friday, May 16, 2014

Day 12/140: After Workout Chocolate Smoothie Recipe

So a friend of ours suggested that we try a smoothie to satiate the after workout hungries.  I used to do smoothies all the time, and I happen to be kind of a nutrition junkie, so I set out to create a concoction that would be nutritious AND delicious!!  

So I came up with a delicious 'chocolate' milkshake.  Here's the recipe...  

First I measured 1 cup of yogurt.  I used some homemade yogurt I had in the fridge:-)

Then 1 cup of almond milk.

2 Tbsp of Chia Seeds

2 Tbsp of Raw Cacao Powder

A few drops of liquid stevia and a cup of ice.

Then I mixed it all up in the Vitamix and VOILA!!  An icy, chocolatey, delicious treat PACKED full of nutrients and taste!!

The end result..this TOTALLY satisfied me and kept me from ravaging he fridge like I did all last week.







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